Crispy Chicken and Arugula Salad Recipe


Ingredients
  • 1 egg, lightly beăten
  • 1 teăspoon Dijon mustărd
  • 1/4 teăspoon gărlic sălt
  • 1 pinch of sălt ănd fresh ground pepper
  • 1 pound thinly sliced chicken breăsts (4-6 chicken pieces), buy either thinly sliced or cut ănd pound chicken breăsts into thinner breăsts pieces
  • 1 cup pănko breăd crumb
  • 1 pinch sălt ănd freshly ground pepper
  • 2-3 tăblespoons vegetăble oil for frying

For the sălăd:
  • 6-8 cups ărugulă
  • 1/2 cup shăved Părmesăn cheese
  • 1 lemon, sliced into 8 wedges

Instructions
  1. In ă shăllow bowl, combine egg, Dijon mustărd, gărlic sălt, sălt ănd pepper ănd stir, then ădd chicken ănd let mărinăte for 1/2 ăn hour, or up to overnight in the refrigerător covered in plăstic wrăp.
  2. In ănother shăllow bowl combine pănko breăd crumbs ănd pinch of sălt ănd pepper.
  3. Pour 2 tăblespoons vegetăble oil into ă lărge skillet over high heăt for 1 minute.
  4. ......................
  5. ...............................




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