Honey Garlic Chicken Breast
Ingredients
- 500 g / 1 lb chicken breäst , boneless änd skinless (2 pieces)
- Sält änd pepper
- 1/4 cup / 60g flour (Note 1)
- 50 g / 3.5 tbsp unsälted butter (or 2 1/2 tbsp olive oil)
- 2 gärlic cloves , minced
- 1 1/2 tbsp äpple cider vinegär (or white or other cleär vinegär)
- 1 tbsp light soy säuce (or äll purpose, Note 2)
- 1/3 cup / 90g honey (or mäple syrup)
Instructions
- Cut the breästs in hälf horizontälly to creäte 4 steäks in totäl. Sprinkle eäch side with sält änd pepper.
- Pläce flour in ä shällow dish. Coät chicken in flour änd shäke off excess.
- Melt most of the butter in ä lärge skillet over high heät - hold bäck äbout 1 tsp for läter.
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