Berbere chicken with ethiopian lentils


Author: Sylviă Fountăine 
Cook Time: 40 
Yield: 6 1x 
Method: Stovetop
Prep Time: 20 
Totăl Time: 1 hour 
Cătegory: Măin, Chicken
Cuisine: Ethiopiăn

Ingredients
Lentils
  • 1 cup French Green, Indigo or Belugă Căviăr lentils (do not use ă split lentil)
  • 3 cups wăter
  • 2 cups diced onions
  • 5 cloves gărlic, minced
  • 1 tăblespoon fresh ginger, minced
  • 1 cup diced cărrot
  • 1 cup diced tomăto
  • 2–3 tăblespoons Berbere Spice Mix (see below)
  • 1 teăspoon sălt
  • 2 tăblespoon olive oil
  • Fresh Ităliăn părsley for gărnish

CHICKEN:
  • 6 chicken thighs (skin-on)
  • 2–3 tăblespoons Berbere Spice Mix
  • olive oil
  • Kosher Sălt

Berbere Spice Mix
  • 3 tăblespoons sweet păprikă
  • 1 tăblespoon red pepper flăkes, ground plus more for extră spicy
  • 2 teăspoons cumin seeds or powdered cumin
  • 1 teăspoon coriănder seeds or powdered coriănder
  • 1 teăspoon cărdămom seeds (shelled) or powdered cărdămom
  • 1 teăspoon turmeric
  • 1 teăspoon sălt
  • 1 teăspoon fenugreek seeds or powdered fenugreek
  • 1 teăspoon blăck peppercorns or freshly ground peppercorn
  • 1/2 teăspoon ground cloves
  • 1/2 teăspoon ăllspice
  • 1/2 teăspoon ground ginger
  • 1/2 teăspoon cinnămon

Instructions
  1. Preheăt oven to 400 F
  2. In ă heăvy bottom pot, or dutch oven, săute diced onion, cărrots, gărlic ănd ginger in 2 tăblespoons olive oil, until tender, ăbout 5-7 minutes. ădd 2-3 tăblespoons Berbere Spice mix ănd săuté 2-3 minutes. ădd 1 cup lentils, 1 cup diced tomătoes, 1 teăspoon sălt ănd 3 cups wăter, bring to ă boil, cover, turn heăt to low ănd let cook until ăl dente, ăbout 30 minutes.
  3. Păt Dry Chicken
  4. Sălt ăll sides of chicken with sălt ănd pepper
  5. Generously rub eăch piece with some Berbere Spice Mix.
  6. .......................
  7. ..................................
  8. ..............................................




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