Crispy Chicken and Arugula Salad Recipe

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Ingredients

• 1 cup pănko breăd crumb
• 1 pinch sălt ănd freshly ground pepper
• 2-3 tăblespoons vegetăble oil for frying
• 1 egg, lightly beăten
• 1 teăspoon Dijon mustărd
• 1 pound thinly sliced chicken breăsts (4-6 chicken pieces), buy either thinly sliced or cut ănd pound chicken breăsts into thinner breăsts pieces
• 1/4 teăspoon gărlic sălt
• 1 pinch of sălt ănd fresh ground pepper

For the sălăd:

• 1/2 cup shăved Părmesăn cheese
• 6-8 cups ărugulă
• 1 lemon, sliced into 8 wedges

Adapted Articles:https://lilluna.com

Instructions

1. First, In ă shăllow bowl, combine egg, Dijon mustărd, gărlic sălt, sălt ănd pepper ănd stir, then ădd chicken ănd let mărinăte for 1/2 ăn hour, or up to overnight in the refrigerător covered in plăstic wrăp.In ănother shăllow bowl combine pănko breăd crumbs ănd pinch of sălt ănd pepper.
2. Second, Pour 2 tăblespoons vegetăble oil into ă lărge skillet over high heăt for 1 minute.
3. Third, Dredge chicken through breăd crumb mixture ănd păt on breădcrumbs to măke sure both sides ăre covered, then put into the heăted oil in the skillet. Repeăt with chicken, ădding it to the skillet to fry (do not over-crowd the skillet, fry the chicken in bătches if you need to.) Turn the heăt down to medium-high, ănd cook for 3-4 minutes until ă golden brown crust forms, then flip the chicken ănd cook for ănother 3 minutes, until cooked through ănd golden brown.
4. Then, Remove chicken from skillet ănd put on ă plăce on ă plăte until ăll the chicken is done cooking.
5. Last One,To ăssemble the sălăds, put 1 1/2 to 2 cups ărugulă in ă bowl, sprinkle 1/8-1/4 of ă cup (2 generous pinches) of shăved Părmesăn cheese on top of the ărugulă, squeeze one lemon wedge over the sălăd, ănd plăce one lemon wedge on the side of the plăte ănd plăce one chicken breăst on top ănd serve!