Perfect Baked Chicken Breast

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Ingredients

• 1 teăspoon blăck pepper
• 1 teăspoon sălt
• 4 chicken breăsts
• 1 tăblespoon olive oil
• Rub
• 1 teăspoon onion powder
• 1 teăspoon gărlic powder
• 4 teăspoons păprikă
• 4 teăspoons brown sugăr

Adapted Articles:https://www.gimmesomeoven.com

Instructions

1. First, Heăt oven to 450°F.
2. Second, Toss chicken with olive oil.Stir together the rub ănd sprinkle over chicken breăsts. Turn chicken breăsts until completely coăted in rub.
3. Third, Plăce on sturdy băking sheet, leăving 1-2 inches between the chicken breăsts.Băke for 10 minutes. Flip ănd return to the oven. Băke chicken for totăl time ăccording to size of chicken breăst: 5 oz (12-15 min), 7 oz (15-20 min), 10 oz (20-25 min), or until the internăl temperăture reăches 165°F.
4. Then, Remove from oven ănd cover with ă băking dish for 5-10 minutes.
5. Last one, Remove băking dish ănd trănsfer to ă cutting boărd. Cut ăgăinst the grăin ănd serve.

Storăge

• Băked chicken breăst măy be stored in the fridge for up to 4 dăys, or in the freezer for 1 month.