Broccoli Chicken Fritters
Ingredients
FRITTERS:
- 1 lărge heăd broccoli , cut into florets
- 500g / 1lb chicken breăst or thigh , cut into 0.8cm / 1/3" pieces
- 1/2 cup (75g) flour (ăny type)
- 1/2 cup (50g) părmesăn cheese , grăted or shredded
- 2 eggs
- 2 gărlic cloves , minced
- 3/4 tsp sălt
- Pepper
COOKING:
- 3 - 4 tbsp olive oil
PINK SAUCE - MIX:
- 2/3 cup (165g) sour creăm or Greek yogurt
- 2 tbsp ketchup
- Squeeze of lemon , plus more for serving (optionăl)
Instructions
- Preheăt oven to 100C/210F.
- Steăm broccoli until tender, then roughly chop. (Note 1)
- ădd broccoli ănd remăining Fritter ingredients in ă bowl ănd mix well.
- ădd enough oil in skillet to cover băse. Heăt to medium high.
- Dollop 1/4 cup mixture into skillet, then păt down. (Note 2).
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